To see a listing of Alanna's regularly scheduled classes in NYC,
visit the calendar page.

Guest Teaching at Tranquil Space Teacher Training
Friday, Feb 19 & Saturday Feb 20
Tranquil Space, Washington, DC
Friday, 2/19, 6:30 - 9:30 pm: Art of Physical Adjustments, part 1
Saturday, 2/20, 11 am - 4:30 pm: Art of Physical Adjustments, part 2
Instructors and students all realize the power and effectiveness of hands-on adjustments and how they can assist in releasing stored physical and emotional blockages. As a trained Jivamukti instructor, Alanna has received extensive education on how to facilitate a yoga student’s growth with clarity and intention through hands-on contact. In this workshop, yoga teachers will learn the principals of adjustments that can be applied in any classroom, as well as have an opportunity to practice hand-on adjustments with partners. We will practice a wide range of adjustments on many common poses including uttanasana (standing forward fold), adho mukha svanasana (downward dog) and ardha chandrasana (half moon). Various types of adjusting from light to moderate physical adjustments and verbal cues to establish the breath will be covered in this class.

This workshop is perfect for yoga teachers seeking to deepen and hone their physical adjustments and appropriate for any yogi wanting to learn more about hands-on-adjustments.
friday, february 19th 6:30-9:30  cost: $50. saturday, february 20th 11-4:30pm cost: $80. both friday and saturday: cost: $100 (8 continuing education credits for yoga alliance).

Pure Yoga Teacher Training
Led by Alanna Kaivalya and KayKay Clivio
March 19 - May 15, 2010
Pure Yoga, New York
Over the period of one month and 200 hours, explore the dynamics of vinyasa, delve into philosophical studies of the classic texts and discover your inner power . Our goal is that through the exploration of diverse practices you will experience your one true path. Through practical and hands on experience you will learn to take your seat as a teacher.
This course will be led by Alanna Kaivalya and KayKay Clivio and contributed to by various teachers including Alison West, John Campbell and others.
For more details and registration, please visit the Pure Yoga website.

Boston Yoga Journal Conference
April 9 - 11, 2010
Boston, Massachusetts
See the Yoga Journal website for details and registration.
Classes featured:
Myths of the Asanas: Falling in Love with Form
Saturday, April 10 — 3:30pm - 5:30pm
Who is the warrior behind 1, 2, and 3? Why are Hanumanasana, Virasana, and Anjaneyasana all poses dedicated to Hanuman? What is the poison-removing power behind Mayurasana? Learn the stories of the asanas to align with the inner wisdom they present, which will be revealed through an invigorating Jivamukti vinyasa practice. Mostly asana.

The Art of Physical Adjustments
Sunday, April 11 — 8:00am - 10:00am
Learn the principles of adjustments that can be applied with any yoga student, and practice hands-on adjustments with partners. We'll cover various types of adjusting, from light to moderate, for a variety of poses. Lecture and asana.

The Essence of the Chakras
Sunday, April 11 — 10:30am - 12:30pm
Main Conference - Session 5
The chakra system allows us to discover where we are holding on to false beliefs and how to explore our fullest potential as spiritual beings. By working through corresponding asanas and mantras, you'll tap into your energy centers and uncover the spirit that lies within! Mostly asana.

Myths of the Asanas: Book Release Party!
Friday, April 23, 2010, 8 pm
Pure Yoga East, 86th & 3rd
Please join authors Alanna Kaivalya and Arjuna Van der Kooij in celebrating the release of their book: Myths of the Asanas: Stories at the Heart of the Yoga Tradition. This party will feature the authors and contributors to the book, as well as a book reading and signing. Come one, come all!

Radiantly Alive Teacher Training
Guest Taught by Alanna Kaivalya
Bali, Indonesia
May 16 - June 13, 2010 (Alanna’s dates: May 24 - 27)
The Vibrant Living Yoga Teacher Training is suitable for any level of experience. Whether you are already teaching, about to begin or are newly acquainted with the benefits of yoga, waking up to who you really are not only frees you to live the life you always knew was possible, it also frees others - just by being you. Deepening your skills, understanding, confidence and presence in this foundational teacher training enables you to reach people more effectively through your authentic experience of yoga. It provides you with a comprehensive yoga education and exceeds the requirements for Yoga Alliance's 200-hour certification. You will dive deeply into extraordinary living, yoga and teaching.

Telluride Yoga Festival
July 8 - 11, 2010
Telluride, Colorado
Visit TellurideYogaFestival.com for details and registration
The TYF is an amazing weekend with world class instructors, workshops and events. There is no better place to experience incredible yoga in an unforgettable setting! The Festival features world-class instructors, and stays close to yogic ideals through donating a portion of it’s profits to charitable causes and pledging a zero waste policy to give back to the environment. This is the third annual TYF, and Alanna is proud to be offering four workshops at this extraordinary event.

Weekend Workshops at Flow Yoga Center
Flow Yoga Center, Washington, DC
September 11 & 12, 2010
This weekend will feature workshops with Alanna. Please stay tuned for schedule and times!

Estes Park Yoga Journal Conference
September 24 - 26, 2010
Estes Park, Colorado
See the Yoga Journal website for details and registration.
Please stay tuned for schedule and times!