Yoga Inspirations are short (20 minute) lectures that outline a theme in yoga philosophy that is important and relevant to all yoga practitioners, and gives helpful hints to yoga instructors as to how to weave this aspect of yoga philosophy throughout class. Insight will be given as to how to relate particular topics to asana, music selection, meditation offerings and any other clever ways to make this aspect of philosophy understood by students.
These downloads are perfect for yoga instructors looking to bring more philosophy in a continuous, thematic way to their students!
Yoga Inspiration Topic: OM
Discover the power of Om and how to convey this in a yoga class.
Yoga Inspiration Topic: Yoga Sutra 1.1
Find out why Patanjali began his yoga sutra with this important concept, and how it relates to our yoga practice.
Yoga Inspiration Topic: Satya
As one of the niyamas, Satya is a critical practice for yoga practitioners looking to deepen their experience of compassion in the world.
