To see a listing of
Alanna's regularly scheduled classes in NYC,
visit the calendar page.
Kirtan!
8:30 pm, Wed.
September 10th
Jivamukti Yoga
School, 841 Broadway
Suggested Donation: $10
Come
energize your soul with the uplifting practice of
kirtan. Chants will be led in sanskrit and english,
with momentary interjections of inspiration.
Community Class with Lululemon
9:30 - 10:30 am, Sun.
September 14th
Lululemon UES Store @ 66th
& 3rd
The new
Upper East Side Lululemon store will be offering
community classes on Sunday mornings that are free to
the public. Please join Alanna for this uplifting
Sunday morning class.
Global Mala in DC
Sunday, September 21st
Check the official website
for
details
Alanna will
be giving the keynote speech during this
community-based event designed to raise awareness of
this International Day of Peace. The day will include
108 sun salutations guided by Washington DC's best yoga
instructors, guided meditations, and lots of
opportunities to get involved in creating positive
global change.
Yoga Journal Conference
September 24 - 28,
2008
Estes Park, CO
Once again, Alanna
returns home to teach in the Estes Park Yoga Journal
Conference.
Thurs. Sept. 25 - All Day Intensive - 9:00 am - 4:30 pm
- Stories Behind the Asanas: Embodying the Essential
Teachings
Fri. Sept. 26 - 8:00 - 10:00 am - Hanuman's Journey:
The Story Behind the Ramayana
Fri. Sept 26 - 3:30 - 5:30 pm - Art of Physical
Adjustments
Sat. Sept. 27 - 10:30 am - 12:30 pm- Essence of the
Chakras
Sat. Sept. 27 - 3:30 - 5:30 pm - Sacred Vibration: The
Power of Nada Yoga
Sun. Sept. 28 - 8:45 - 9:00 am - Kirtan (following the
closing meditation)
Sun. Sept. 28 - 10:00 am - 12:00 pm - Unlocking the
Mysteries of Asana
To register, and see more detailed class descriptions,
please visit the Yoga Journal website. This
extraordinary event is not to be missed!
Weekend at Arkansas Yoga Center
October 3rd, 4th, and
5th, 2008
Visit AYC Website for details and
registration
Available sessions are:
Friday, October 3rd (7-9pm) - The Power of Nada Yoga:
According to science, and the philosophy of yoga, we
are all vibration. All our thoughts, words, and actions
manifest in vibrations that affect the greater world
around us.
Saturday, October 4th (10am-12:30pm & 2:30-5pm) -
Myths of Asana: Unravel the mystery behind your
favorite poses as you explore the myths that explain
their magic. This will be a Jivamukti style asana
practice with some chanting, meditation.
Sunday, October 5th (10am-1pm) - The Essence of
Chakras: One of the most fascinating ways to analyze
our bodies is through the ancient system of the
chakras. This system allows us to discover where we are
holding on to traumas and beliefs, and explore our
fullest potential.
Kirtan!
8:30 pm, Wed. October
8th
Jivamukti Yoga
School, 841 Broadway
Suggested Donation: $10
Come
energize your soul with the uplifting practice of
kirtan. Chants will be led in sanskrit and english,
with momentary interjections of inspiration.
Adjustments Workshop
October 25th, 2008
6:00 - 8:30 pm
Jivamukti Yoga School, 841 Broadway
Visit www.jivamuktiyoga.com
for
registration and details
Cost: $45
The chakras
are divine portals of existence. This workshop will
give you an experience of each of these gateways and
give you the tools you need to re-balance and
understand how to raise your energy and consciousness
through mantra, asana and meditation.
Yoga Journal Conference
November 14th - 17th,
2008
Miami, Florida
Stay tuned for
details on classes and events that Alanna will be
offering.
Nada Yoga Workshop
Sat. December 6, 2008
12:00 - 3:00 pm
Yoga Studio, Mill Valley
San Francisco, CA
Music is
what ignites the soul, and yoga gives us practices to
uncover it. Nada yoga is the practice of yoga and
music combined to really awaken your inner
potential. During this workshop, you will
experience asana, live music, and chanting that
will give you an experience of the rhythm that exists
at your core. Come ready to sweat, sing and pray,
and be ready for a truly remarkable, musical
transformation!
immer